Adult Classes

Health & Fitness 

THE ART OF YOGA
Thursdays, April 15-May 20, 6-7 pm (6 classes)
Ability level: All levels
$60 members/ $90 nonmembers (PACER members, $60) Register Online
Maximum enrollment is 12 students.
(6 openings)
Kim Biggers, Cosponsored by INTEGRIS PACER Fitness Center

Unwind at the end of the day in one of the most unique and peaceful environments in the city! Join INTEGRIS PACER Fitness Center’s Kim Biggers as you learn how to reduce stress by opening your body and mind to the practice of yoga. Each week we’ll meet in a different gallery to focus on stretching, conditioning, and flexibility and learn how to connect each movement to our breathing. Please wear comfortable clothing and bring a mat with you to class.

INTEGRIS PACER Fitness Center was established in 1978 by a team of cardiologists as the country's first hospital based fitness center. As an icon for fitness in the Oklahoma City area, PACER's mission is to encourage healthy lifestyles through education and wellness programs. PACER's qualified staff is committed to supporting and empowering individuals to maintain and rebuild healthy and productive lives.